Why choose IBZ Balance?

Unlike conventional wellness programmes, IBZ Balance welcomes all levels of fitness and has been cultivated by those who have in some ways led a decadent lifestyle at times, helping them to understand the key challenges in prioritising wellness with a modern, “on the go” lifestyle.

A short stay with us reconnects you with your own true self within an inspirational setting, surrounded by like-minded people. We open the door to the how’s and why’s of your wellbeing, helping you build new and sustainable habits for optimal health and peak performance.

You will leave the retreat with a deeper understanding of your own body and mind, equipped with new tools to keep yourself lifted in your day to day life.